How To Have Natural Erections On Demand Now

If you don't know how to have natural erections on demand now and if getting an erection on demand is a struggle, then don't miss this knowledge that Uncle B is dropping today. He's bringing 4 causes that you should be paying closer attention to PLUS a bonus tip about how to have fun with sex and why it's important.

Depending on where you are on the sexual performance scale, these 4 things may have a larger impact that you realize.
Are you turned on?
What time of the year is it?
What's the last thing you ate?
How much sexual stress do you have?

What you think and how often you think about sex and how you think about it can either turn you on or turn you off. The more you think about sex and the things that turn you on, the more your testosterone gets turned up. How much and how often you are turned on does affect your testosterone levels.

What you eat has the most immediate affect on your testosterone. Some of the most common items to are
alcohol is a high sugar drink that causes your testosterone levels to decrease. Beer is laden with estrogen and sugar. Meat clouds your blood for approximately 7 to 8 hours after consumption and adds plaque to your body. That means your testosterone will immediately be reduced along with your sexual performance.

Stress lowers testosterone and increases cortisol levels. The good news is that you can counteract that stress in just 2 minutes with this simple hack: Like Tony Robbins said.....Get your confidence cape walk on! Give yourself props and get hyped up to have a good time.

Don't forget to get your shine one! When there is sun, you need to get out there into it. Vitamin D helps to promote healthy and higher levels of testosterone.

This is Brian aka Uncle B with African Fly (https://africanfly.com/) and as a Sexual Performance Coach my job is to tell you how to "Get your sexual health game UP"

Want to connect with Uncle B for personalized advice?
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This is Brian Ayers aka Uncle B with African Fly and as a Sexual Performance Coach my job is to tell you how to "Get your sexual health game UP"

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Видео How To Have Natural Erections On Demand Now канала BrianAyers23