How To Lean Bulk Without Gaining Fat (Follow My Plan)
If you want to learn how to lean bulk and gain muscle without fat, this video covers the strategy I use for lean bulking, including my approach to training and diet.
Previous videos on the topic of building muscle:
Most Honest Advice For Building Muscle (As a Natural) https://www.youtube.com/watch?v=ehMHnR7yMhw
What To Do If You're "Skinny Fat" (Bulk or Cut)
https://www.youtube.com/watch?v=f6mVe8jokG8
Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit
If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-lean-bulk - you will see the expected results of my coaching program. There you can also apply to work with me.
About the video:
There's a huge difference between a clean bulk vs dirty bulk in how your physique looks and how often you need to diet. When most people try to gain muscle using a typical bulking diet, they gain a lot of body fat. The key to building muscle without gaining fat is to have a clean bulk strategy with a diet to build muscle at an appropriate rate.
In this video, I share the plan I use for lean bulking, including how I set up a lean bulk diet, lean bulk macros, and training tips to gain lean muscle. If your goal is to build more muscle and stay lean all year round, you must learn how to lean bulk properly and build muscle without gaining fat.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#leanbulk #buildingmuscle #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.
Видео How To Lean Bulk Without Gaining Fat (Follow My Plan) канала Mario Tomic
Previous videos on the topic of building muscle:
Most Honest Advice For Building Muscle (As a Natural) https://www.youtube.com/watch?v=ehMHnR7yMhw
What To Do If You're "Skinny Fat" (Bulk or Cut)
https://www.youtube.com/watch?v=f6mVe8jokG8
Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit
If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-lean-bulk - you will see the expected results of my coaching program. There you can also apply to work with me.
About the video:
There's a huge difference between a clean bulk vs dirty bulk in how your physique looks and how often you need to diet. When most people try to gain muscle using a typical bulking diet, they gain a lot of body fat. The key to building muscle without gaining fat is to have a clean bulk strategy with a diet to build muscle at an appropriate rate.
In this video, I share the plan I use for lean bulking, including how I set up a lean bulk diet, lean bulk macros, and training tips to gain lean muscle. If your goal is to build more muscle and stay lean all year round, you must learn how to lean bulk properly and build muscle without gaining fat.
About Me:
My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term.
Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance.
Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company.
#leanbulk #buildingmuscle #fitness
Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, or illness.
Видео How To Lean Bulk Without Gaining Fat (Follow My Plan) канала Mario Tomic
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How To Build Muscle (3 Things Your Plan MUST HAVE)
The 5 GOLDEN RULES for Building Muscle! (95% of your gains come from these)
Why So Many Guys Get Stuck at 18 - 22% Body Fat? (Avoid This Mistake!)
3 Eating Habits That Help Me Get Shredded (You Must Try These!)
The MOST Important Advice For Getting Lean (Do This or Stay Average!)
How to Lean Bulk PROPERLY in 5 Steps (Lean Bulking 101)
How I Gained 30 lbs of Muscle As a Natural (Full Timeline)
What To Do If You're "Skinny Fat" (Bulk or Cut?)
4 Rules I Use To Get To 10% Body Fat (You Need To Try These!)
Most Honest Advice For Building Muscle (As a Natural)
Exact 5 Steps You Need To Get Lean Abs (Do These or Keep Struggling!)
Why 90% of People In The Gym Won't See Results (Reality Check)
5 Eating Habits That Got Me Shredded (You Must Try These Out!)
4 Early Signs You’re Not Building Muscle (You Need To Know This!)
10 Ways To Stop Feeling Hungry and Get Lean
How To Lose Fat FOR GOOD (Do This or Keep Struggling!)
Why I Wasn't Building Muscle Despite Training Hard (What No One Told Me!)
3 Habits To DOUBLE Your Fat Loss (Start Doing This!)
3 Training Mistakes Keeping You Small (Stop Doing These!)