KNEE ARTHROSCOPY RECOVERY | Mobility Exercises To Restore a Normal Gait Pattern | Human 2.0

Knee arthroscopy recovery can be optimized if you follow a few general rules. Orthopaedic surgeon, sports medicine specialist Dr. Chris Raynor shares some general tips for how he is going to optimize and expedite his post-operative recovery after having arthroscopic knee surgery, tips that he also gives to his patients when appropriate. In this video, he talks about how to restore a normal gait pattern and why that is so important in the recovery process.

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***Disclaimer: Only your surgeon knows the specifics of your surgery and your case. Please be sure to consult with your operating surgeon before utilizing these tips in your own post-operative care. This video does not constitute medical advice.

Видео KNEE ARTHROSCOPY RECOVERY | Mobility Exercises To Restore a Normal Gait Pattern | Human 2.0 канала Human 2.0 Fitness