Paraplegic Standing Leg Raises #shorts #wheelchair #paraplegic #spinalcord

Paraplegic Standing Leg Raises #shorts #wheelchair #paraplegic #spinalcord

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The benefits I find from incorporating standing Leg raises in my workouts is they help in building stronger abs, increase stability and overall core strength. And.. helps melt away some of that belly fat :)

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Twenty two years ago I suffered a spinal cord injury on a cold dark November night. It was diagnosed I had a T-12 incomplete compressional fracture. Since day one of my accident I have had and continue to have an enormous amount of support from my family, friends and community. Once becoming completely independent, bound to a wheelchair I always enjoyed giving back. Whether it was visiting schools, community organizations public speaking, demonstrating sports, visiting newly injured spinal cord patients, helping with non-profit organizations helping people is what I love to do. That is why I decided to start ParaLife TV. In today's world as we all know public gatherings, in my neck of the woods anyway have been basically shut down. ParaLife TV is a way for me to continue to help. Through YouTube I am able show people day to day experiences, how I have adapted to life in a wheelchair and share what our community has to offer.

#paraplegic #spinalcordinjury #wheelchair #disability #incompletespinalcordinjury #incomplete #sci #walking #walkingincomplete #completespinalcordinjury #complete #incompletesci #afo #anklefootorthosis #forearmcrutches #crutches #accessibility #access #armcrutches #forearmcrutcher #walker

Видео Paraplegic Standing Leg Raises #shorts #wheelchair #paraplegic #spinalcord канала ParaLife TV - Your Everyday Wheelchair Ninja