AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits

Welcome to a preview of the ninth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.

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Timestamps
00:00:00 Introduction
00:01:42 What Are the Short and Long-Term Effects of Taking Kratom?
00:24:12 Huberman Lab Premium

In the full AMA episode, we discuss:
- How Does Infrared Sauna Compare to Traditional Sauna?
- Neurological Impact and Best Practices for Journaling for Goals, Habits and Growth

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Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com

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Видео AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits канала Andrew Huberman