AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

Welcome to a preview of the eighth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription.

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Timestamps
00:00:00 Introduction
00:01:46 Pros & Cons of Daily Caffeine Consumption
00:23:01 Huberman Lab Premium

In the full AMA episode, we discuss:
- Can Caffeine Have a Detrimental Effect on the Gut Microbiome?
- What Are Some Ways of Recovering or Resetting From Decision Fatigue?
- Effects of Social Isolation

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Title Card Photo Credit: Mike Blabac - https://www.blabacphoto.com

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Видео AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation канала Andrew Huberman