Quick Daily Lifting Face Massage Techniques | Anti - Aging Face Massage | Lift & Tone Facial Muscles

#faceworkout #facemassage #massagetherapy #reducewrinkles #wrinklefreeskin #fitafterfifty_san

To do a face massage with hand vibration without using a vibrating massager is an easy and inexpensive way to tone and lift our facial muscles. Apply a moisturizer or oil to your clean face, then use gentle trembling motions with your fingers. Focus on areas like the jawline, cheeks, and forehead using upward and outward strokes to help with circulation, lymphatic drainage, and relaxation. Try to include this technique in your daily face massage routine.

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Note - the information provided here is not professional and viewers should only act on it at their own risk.
Disclaimer: The information contained in this video is intended to be used for educational purposes only and is meant for general awareness and wellbeing, and is not intended to be a substitute for medical treatment by a healthcare professional, and does not constitute medical advice or treatment for any specific condition. I am not your healthcare provider and I am not responsible for any injury sustained or exacerbated by your use of or participation in these exercises. Please consult with your healthcare provider with any questions you may have about your medical condition or treatment.
Other than these DIYs we need to lead a healthy life style, with ample nutrition rich food, sound sleep, some form of exercise, yoga, meditation, all these will help to reduce stress which has a major role for bad health, skin and hair.
Keep yourself hydrated. Eat nutritious food - a well-balanced diet with lots of fresh fruits and vegetables supports healthy skin.

Видео Quick Daily Lifting Face Massage Techniques | Anti - Aging Face Massage | Lift & Tone Facial Muscles канала Fit after fifty