Prone Lying
BEYOND Physical Therapy's Exercise Library
Prone Lying
-Lie on the ground or bed on your stomach.
-Place your hands under your forehead.
-Breathe while you maintain this position.
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Disclaimer:
The exercises demonstrated in this video are intended for general educational purposes only and do not constitute medical advice. Always consult with a licensed physical therapist or healthcare provider before starting any new exercise program, especially if you are recovering from an injury or have specific medical concerns.
To schedule a personalized evaluation, visit www.beyond-physical-therapy.com.
Видео Prone Lying канала BEYOND Physical Therapy
Prone Lying
-Lie on the ground or bed on your stomach.
-Place your hands under your forehead.
-Breathe while you maintain this position.
--
Disclaimer:
The exercises demonstrated in this video are intended for general educational purposes only and do not constitute medical advice. Always consult with a licensed physical therapist or healthcare provider before starting any new exercise program, especially if you are recovering from an injury or have specific medical concerns.
To schedule a personalized evaluation, visit www.beyond-physical-therapy.com.
Видео Prone Lying канала BEYOND Physical Therapy
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21 апреля 2025 г. 23:15:16
00:00:17
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