How Can Grief Affect Your Brain and Your Body? Podcast Ep68

How can grief affect your brain and your body? What can you do to help yourself think and feel more clearly? In this video we discuss the ways that grief affects us all and share healthy actions that you can take to work through them.

Have you ever felt like you’re living your life in a fog? Do you have difficulty concentrating, remembering details, and keeping track of things? Are you experiencing body aches, and getting sick more often? Finding yourself more clumsy than usual?

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⏰ Time Stamps
00:00 Start
00:37 What might be happening with your brain and your body when grieving?
02:46 What are the symptoms that are caused by grief?
07:19 What can you do?
10:39 What do you need to know about grief?

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***If you are dealing with difficult feelings and emotions from the death of your baby, we encourage you to reach out and connect with other families of baby loss in the Pregnancy and Infant Loss Community. Facebook, Instagram, and Twitter are great resources for finding other lost moms and dads in our community to connect with and share our babies with. We also encourage you to connect with us (Geoff and Toni). We are here for you and your family. You are not alone, You are loved and, Your babies will always be cherished.***
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Видео How Can Grief Affect Your Brain and Your Body? Podcast Ep68 канала Our Little Sparrows