How to Sleep with Back pain, Best Sleeping Position for Lower Back Pain and Sciatica, Slip Disc

3 Best Sleeping Positions for Low Back Pain Relief, Slip Disc and Sciatica (Leg Pain).

Wedge Pillow For Leg Support-
Send WhatsApp message at 9530766255

In this video Dr. Varun Wasil- MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about Sleeping positions for low back pain, Disc herniation and Sciatica.

He explained 3 Best Sleeping Positions:
1. Supine Lying with pillows under knees
2. Side lying with pillows between knees and maintaining neutral spine position.
3. Prone lying (Least preferable position) for sleeping.Useful Only in Acute Slip Disc

How to Sleep with NECK and SHOULDER PAIN- How to get perfect sleep-SLEEPING WITH FROZEN SHOULDER
https://youtu.be/T8EWxEBYt0c

For Phone Consultation send whatsapp message at 9530766255

Email at:
dr.varunwasil@gmail.com

Also Watch Low Back Pain Series videos:

1. Lower back pain Treatment, slipped disc L4-L5
https://youtu.be/WG3tkklNmzI

2. Sciatica, Sciatic Nerve Pain(L4-L5-S1) Treatment of Sciatica (LEG PAIN)Sciatica Pain relief PART-1
https://youtu.be/Z6pBDazQOnk

3. 5 BEST Exercises/Stretches for Sciatica Pain Relief, Sciatica (LEG PAIN) Treatment at Home Part-2
https://youtu.be/hNH6Um4KdUM

4. 5 Signs and Symptoms of Slip Disc L4-L5-S1, Diagnose slip disc without MRI
https://youtu.be/NAlN4dCXsLc

5. Cauda Equina Syndrome, 4 symptoms For Slipped Disc Surgery L4-L5-S1, Herniated Disc Surgery Symptoms
https://youtu.be/qpKlJwTVSTM

6. Piriformis Syndrome(Buttock, Leg Pain)Sciatica, 2 Best Exercises for Piriformis Syndrome Pain Relief
https://youtu.be/rehElMG_uLs

7. Facet Joint Arthropathy, L4-L5,L5-S1 Facet Joint Pain Relief Exercises, Facet Arthropathy Treatment
https://youtu.be/xVFCi_FcLY4

8. Spinal stenosis L4-L5,L5-S1, Foraminal stenosis, Spinal Stenosis treatment, spine stenosis exercises
https://youtu.be/028B_MdbIfA

9. Stages of Lumbar Disc Herniation, Bulging disc L4-L5-S1, Herniated Disc Types, Disc Protrusion
https://youtu.be/xd6vNlpTiwA

He also explained following points in this video:
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Видео How to Sleep with Back pain, Best Sleeping Position for Lower Back Pain and Sciatica, Slip Disc канала Sukoon physical therapy