Forearm and Wrist Stretching/Maintenance for Burpees and Calisthenics.
IG: the_iron_wolf_718
Today I discuss the stretching routine used for the longevity of writs and forearms. This is useful for high rep calisthenics and will keep you in the fight.
Видео Forearm and Wrist Stretching/Maintenance for Burpees and Calisthenics. канала Iron Wolf
Today I discuss the stretching routine used for the longevity of writs and forearms. This is useful for high rep calisthenics and will keep you in the fight.
Видео Forearm and Wrist Stretching/Maintenance for Burpees and Calisthenics. канала Iron Wolf
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