How to do a Glute Bridge

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Follow our quick and simple video guide on the use of Meglio Resistance Bands.

This video shows you how to use a Meglio Resistance Loop to perform a Glute Bridge. The Meglio Resistance Loop allows you to recruit your glutes with greater ease, making the exercise more effective. We recommend completing 10-12 reps, and performing 2-3 sets.

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Видео How to do a Glute Bridge канала Meglio TV