20 min FULL BODY Workout for TOTAL BEGINNERS (No Equipment)
a 20 min fat burning, full body workout you can do at home without any equipment! A workout designed for TOTAL BEGINNERS! Wether you are just getting into fitness, or are getting back in the fitness game... this one is for you!
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
BEGINNERS PLAYLIST: https://bit.ly/33XQNkC
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
Видео 20 min FULL BODY Workout for TOTAL BEGINNERS (No Equipment) канала MadFit
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg
BEGINNERS PLAYLIST: https://bit.ly/33XQNkC
⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
Видео 20 min FULL BODY Workout for TOTAL BEGINNERS (No Equipment) канала MadFit
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)20 MIN FULL BODY WORKOUT | At Home & Equipment Free15 min DANCER THIGH SCULPT Workout (Toned Glutes, Inner & Outer Thighs No Equipment)10 min LOWER ABS Workout | LOSE LOWER BELLY FAT20 MIN WORKOUT AT HOME FOR BEGINNERS | FULL BODY / No Equipment30 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)20 MIN FULL BODY WORKOUT | At Home & Equipment Free!Low impact, beginner, fat burning, home cardio workout. ALL standing!20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief15 min DAILY STRETCH ROUTINE (Full Body Stretch for Flexibility & Mobility)Low Impact FULL BODY HIIT Workout (No Equipment + No Jumping)2 in 1- FLAT BELLY & ROUND BOOTY 30 min Workout (No Equipment)30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi30-Minute No-Equipment Abs and Butt-Toning Workout15 MIN DANCE PARTY WORKOUT - Full Body/No Equipment12 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)