What Is The BEST Standing Desk? 2021 - Can They Improve Your Sleep?

What is the best standing desk to buy in 2021? In this 3-part series, I’m going to be researching standing desks, buying and setting one up, and using myself as a test subject to try to answer the question - Do standing desks improve your sleep?

00:00 Intro
01:10 Why shouldn’t we sit?
02:22 Should we stand instead?
03:18 What does the research say about sleep?
03:51 What are your options?
06:33 What should you choose?
07:06 What did I buy?
08:07 What happens now?

Buy the TopSKY frame here: https://amzn.to/3tlRa1S (Amazon UK)
Buy the Flexispot converter here: https://amzn.to/39WZYnt (Amazon UK)

MY FAVOURITE GEAR:
🎙 My microphone - Shure MV7 - https://amzn.to/3vxdB64 (Amazon UK)
🎥 My camera - iPhone 12 Pro - https://amzn.to/38LulN9 (Amazon UK)
💻 My laptop - MacBook Pro 13” - https://amzn.to/3tucvGq (Amazon UK)
🐭 My mouse - Logitech MX Master 3 - https://amzn.to/2Q7EjSl (Amazon UK)
⌚ My sleep tracker - Apple Watch SE - https://amzn.to/38LNaQd (Amazon UK)

BE MY FRIEND:
🌍 My website - https://www.gobacktosleep.co.uk
📸 Instagram - https://instagram.com/__gobacktosleep
🐦 Twitter - https://twitter.com/__gobacktosleep

WHO AM I:
I’m Daniel, a British fellow that struggles to get to sleep. I like to review sleep-related products and read old non-fiction books in my everyday speaking voice that I’ve been told could make anybody nod off if they listen for long enough.

WHAT IS THIS?
As somebody who doesn’t generally sleep well, I’ve decided to start looking into products that may help me.

If you go to Google right now, and ask “do standing desks improve your sleep”, you’ll get around 29 million results.

I went through the top 50 results and still couldn’t get a straight answer. There were a few articles that casually mentioned improved sleep among other health benefits, but nothing specific or detailed as to why or how.

GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @__GoBackToSleep directly will be the quickest way to get a response.

PS: Some of the links in this description are affiliate links that help to support the channel 👍

#StandingDesk #FullyJarvis #DeskSetup

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