What is Stoicism? The 6 Principles of Stoic Philosophy
6 key principles of the Stoic philosophy answer what is Stoicism and how to apply it. To optimize your mind, check out the FitMind app: https://fitmind.app.link/11
Most people never ask themselves how they ought to live. Instead, the default philosophy for those who aren't religious has become "enlightened hedonism." In other words, trying to maximize pleasure, social status, and wealth. Sadly, this philosophy just doesn't lead to a good quality of mind or life.
Famous Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus recognized that our thoughts and beliefs create the world we inhabit, not external circumstances, and so reasoned that we ought to take responsibility for our minds.
Stoicism isn't for entertainment; it's a way of life that teaches us how to be happy by using reason and logic. You can think of Stoicism as a systematic framework for seeing the world clearly and living a great life. To learn more about Stoicism: https://www.fitmind.com/blog-collection/stoic-mindset.
Music by: Le Gang; http://soundcloud.com/thisislegang
FOLLOW FITMIND
Facebook: http://bit.ly/fitmindfb
Instagram: https://bit.ly/IGfitmind
Website: https://www.fitmind.com
About Liam: Before founding FitMind, Liam received a B.A. from Yale and worked in finance. He decided to leave his job and dedicate his life to the mind, traveling to Asia to study meditation and pursuing a degree in neuroscience.
About FitMind: FitMind (https://www.fitmind.com) provides mental wellness and meditation training via a mobile app (http://bit.ly/getfitmind) and workshops at Fortune 500 companies, addiction centers, schools, government offices, and other organizations.
Видео What is Stoicism? The 6 Principles of Stoic Philosophy канала FitMind
Most people never ask themselves how they ought to live. Instead, the default philosophy for those who aren't religious has become "enlightened hedonism." In other words, trying to maximize pleasure, social status, and wealth. Sadly, this philosophy just doesn't lead to a good quality of mind or life.
Famous Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus recognized that our thoughts and beliefs create the world we inhabit, not external circumstances, and so reasoned that we ought to take responsibility for our minds.
Stoicism isn't for entertainment; it's a way of life that teaches us how to be happy by using reason and logic. You can think of Stoicism as a systematic framework for seeing the world clearly and living a great life. To learn more about Stoicism: https://www.fitmind.com/blog-collection/stoic-mindset.
Music by: Le Gang; http://soundcloud.com/thisislegang
FOLLOW FITMIND
Facebook: http://bit.ly/fitmindfb
Instagram: https://bit.ly/IGfitmind
Website: https://www.fitmind.com
About Liam: Before founding FitMind, Liam received a B.A. from Yale and worked in finance. He decided to leave his job and dedicate his life to the mind, traveling to Asia to study meditation and pursuing a degree in neuroscience.
About FitMind: FitMind (https://www.fitmind.com) provides mental wellness and meditation training via a mobile app (http://bit.ly/getfitmind) and workshops at Fortune 500 companies, addiction centers, schools, government offices, and other organizations.
Видео What is Stoicism? The 6 Principles of Stoic Philosophy канала FitMind
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How to Do Alternate Nostril Breathing (Nadi Shodhana Pranayama) - Dr. Frieder SchlechtMental Wellness & Monk Training - Andrew Litchy, ND | The FitMind PodcastHow to Do Skull Shining Breath - Kapalbhati PranayamaPsychedelic Therapy & Research Movement - Rick Doblin, Ph.D. | The FitMind PodcastGuided Metta Meditation 5 Minutes | Sharon SalzbergNeurotechnology & PTSD with a Navy Surgeon - Dr. Erik Won | The FitMind PodcastHer Stroke of Insight & How the Brain Works - Jill Bolte Taylor, Ph.D. | The FitMind PodcastHow to Increase Neuroplasticity: 7 Ways to Rewire your BrainDiaphragmatic Breathing Benefits - The Scientific ResearchSerotonin vs. Dopamine - 7 Key Differences Between Pleasure and HappinessWhat’s the Purpose of Meditation? Scientific Benefits of MeditationFull Yogic Breath Technique (Guided Tutorial)Science of Flow - How to Enter a Flow State of MindSelf-Directed Neuroplasticity - Rick Hanson | The FitMind PodcastA Liberated Mind - Steven Hayes, PhD | The FitMind PodcastWhat is Shamanism? Beliefs, Altered States & More - Roger Walsh, MD, PhD | The FitMind PodcastOrigins of the Mind - Antonio Damasio, MD, PhD | The FitMind PodcastMindset of a Navy Seal - Commander Mark Divine | FitMind PodcastLucid Dreaming Tips from Expert Robert WaggonerPsychedelics & Microdosing Research - Harriet De Wit | The FitMind PodcastHow to Do Tonglen Meditation (Guided Tutorial)