10 MIN HIGH INTENSITY WORKOUT - Burn Calories w/ No Equipment AT HOME
Follow along w/ this 10 min HIIT workout you can do at home with no equipment 💪
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Topic of discussion: Have you been working out at home?
Today we're doing a 10 minute high intensity workout that requires no equipment and that you can do right from your home. This workout's main focus will be to burn lots of calories, sweat, and to strengthen your muscles. This workout is for you! Watch the video, work out with me and let's get moving!
Shop what I'm wearing:
Tank top: Lululemon https://bit.ly/2Ganx0r
Shorts: Lululemon https://bit.ly/2TwV4VE
Sneakers: Nike React Vision https://bit.ly/3mEOpoZ
Check out my other videos:
STYLE:
7 Items Guys Need to Stop Wearing: http://bit.ly/2Gp8bnU
Fashion Every Guy Should Follow- http://bit.ly/2rFzSid
Men's Outfit Inspiration Summer Fashion 2019: https://goo.gl/r3NzXQ
8 Things Men Should do Everyday: https://goo.gl/W9wDVx
5 Shoes Every Guy Needs to Own: https://goo.gl/Npjv9D
FITNESS & HEALTH:
Creed 2 Workout with Celebrity Trainer: http://bit.ly/Creed2Workout
5 Awesome Bodyweight Exercises - http://bit.ly/2zaWsUa
Why I've Been Waking Up at 5am - http://bit.ly/2GmsOBj
My Morning Routine 2019: https://goo.gl/a4nWj3
4 Easy Winter Outfits for Men: https://goo.gl/HQGXcX
Men's Fitness Pamela Reif Full body burn fat gain lean muscle follow along at home workout
GROOMING:
How to Wash Your Face Properly - http://bit.ly/2CiIGk2
Healthy Hair Tips For Men: https://goo.gl/M1YiZj
How to Get Straight Hair Permanently: https://goo.gl/3IBiIB
Best Men's Hairstyle 2019: https://goo.gl/UUIBXk
On my channel you will find videos about men's fashion and style tips, men's hair, health, fitness, overall lifestyle, and of course, my personal life. This includes my friends and family, so please be mindful of that and maintain a positive atmosphere in the comments section. Don't forget to subscribe and make sure to hit that like button if you enjoyed the video!
Видео 10 MIN HIGH INTENSITY WORKOUT - Burn Calories w/ No Equipment AT HOME канала Alex Costa
● MY INSTAGRAM - http://bit.ly/AlexCostaIG
● TIKTOK: https://bit.ly/TikTokAC
● FORTE SERIES: http://forteseries.com
● JOIN THE INNER CIRCLE: https://bit.ly/InnerCircleYT2
● MY FREE NEWSLETTER - http://bit.ly/AlexCostaNewsletter
● SUBSCRIBE TO ALEX COSTA - https://goo.gl/RQdFEH
● LEVEL UP COMMUNITY - http://bit.ly/LevelUpCosta
● TWITTER - http://bit.ly/ACostaTwitter
Topic of discussion: Have you been working out at home?
Today we're doing a 10 minute high intensity workout that requires no equipment and that you can do right from your home. This workout's main focus will be to burn lots of calories, sweat, and to strengthen your muscles. This workout is for you! Watch the video, work out with me and let's get moving!
Shop what I'm wearing:
Tank top: Lululemon https://bit.ly/2Ganx0r
Shorts: Lululemon https://bit.ly/2TwV4VE
Sneakers: Nike React Vision https://bit.ly/3mEOpoZ
Check out my other videos:
STYLE:
7 Items Guys Need to Stop Wearing: http://bit.ly/2Gp8bnU
Fashion Every Guy Should Follow- http://bit.ly/2rFzSid
Men's Outfit Inspiration Summer Fashion 2019: https://goo.gl/r3NzXQ
8 Things Men Should do Everyday: https://goo.gl/W9wDVx
5 Shoes Every Guy Needs to Own: https://goo.gl/Npjv9D
FITNESS & HEALTH:
Creed 2 Workout with Celebrity Trainer: http://bit.ly/Creed2Workout
5 Awesome Bodyweight Exercises - http://bit.ly/2zaWsUa
Why I've Been Waking Up at 5am - http://bit.ly/2GmsOBj
My Morning Routine 2019: https://goo.gl/a4nWj3
4 Easy Winter Outfits for Men: https://goo.gl/HQGXcX
Men's Fitness Pamela Reif Full body burn fat gain lean muscle follow along at home workout
GROOMING:
How to Wash Your Face Properly - http://bit.ly/2CiIGk2
Healthy Hair Tips For Men: https://goo.gl/M1YiZj
How to Get Straight Hair Permanently: https://goo.gl/3IBiIB
Best Men's Hairstyle 2019: https://goo.gl/UUIBXk
On my channel you will find videos about men's fashion and style tips, men's hair, health, fitness, overall lifestyle, and of course, my personal life. This includes my friends and family, so please be mindful of that and maintain a positive atmosphere in the comments section. Don't forget to subscribe and make sure to hit that like button if you enjoyed the video!
Видео 10 MIN HIGH INTENSITY WORKOUT - Burn Calories w/ No Equipment AT HOME канала Alex Costa
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