THE 10 x 12 ROUTINE!! HOW STEVE REEVES PUT ON 19 LB OF MUSCLE IN ONE MONTH FOR THE MR UNIVERSE!!

In this video we look at Steve Reeves' 10 x 12 routine, which he used in preparation for the NABBA Mr Universe competition. Steve Reeves claims that he gained almost 20 pounds of muscle using this routine!! Enjoy!!

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Видео THE 10 x 12 ROUTINE!! HOW STEVE REEVES PUT ON 19 LB OF MUSCLE IN ONE MONTH FOR THE MR UNIVERSE!! канала Golden Era Bookworm