Trying to make decisions is ruining your life.

How can you eliminate decision fatigue? What is decision fatigue? Willpower is like a muscle. Every time you exercise willpower to make decisions, you wear it out throughout the day, reducing your ability to make tough decisions. In this video, we will talk about some simple tools you can implement in your life.

0:51 - Decision Fatigue
1:53 - My Extreme Experiment
2:50 - Willpower
3:00 - Step 1. Make Decisions the night before
3:20 - Step 2. Do the most important things first
3:40 - Step 3. Schedule your tasks
4:25 - Step 4. Exercise / Recharge

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Видео Trying to make decisions is ruining your life. канала DamiLee