Last Day Fasting Day 14 How Much Weight Did I Lose?

This was my last day fasting. I actually finished long before this upload because I really wanted to focus on my goals and not so much the need to upload daily...especially with my schedule. The weight loss was crazy in comparison to putting HCG into your body in an effort to lose weight. I would say this experience was much better, it was natural and had the same exact effect, with the exception that I could detox my body with the fast. If I would have known then what I know now I would say skip paying someone for something artificial to put into your body and focus on being disciplined and saying no to yourself. The headaches come, the stomach pains, and the never ending thoughts of food.... but after the 3rd day all of that kind of changes!
Being able to show yourself that you are in control of your body instead of it being in control over you will spill over into other areas of your life. The question is how bad do you want it? It's no different than pursuing something else you want. When you want it bad enough and understand that the results is more important and your desire for the results is more important than the pain... you will be able to keep going. Focus on the results! Love ya'll and thanks for all of the positive feedback!!!
I have cooking and workout videos coming soon!

Видео Last Day Fasting Day 14 How Much Weight Did I Lose? канала Glam's Corner