Why I Flow Rolled With This Tough BJJ Blue Belt (Narrated Rolling Video)
In today's video I share a roll with one of my Blue Belt training partners. He's normally a super tough roll. But for a couple of reasons which I talk about in the video we're rolling a lot slower.
I've talked about the idea of flow rolling plenty of times on the channel as a ways of getting some BJJ training either for a warm up, to play with new techniques or simply stay active when you're coming back from a injury of some sort.
While this narrated rolling video will not be the most exciting thing you've ever seen it will show you what a good paced flow roll looks like. Also, because the rolling is at a much slower pace you'll see both of us playing with different techniques and positions.
Hope you enjoy the video.
Thanks for watching.
-Chewy
-----------------
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Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Видео Why I Flow Rolled With This Tough BJJ Blue Belt (Narrated Rolling Video) канала Chewjitsu
I've talked about the idea of flow rolling plenty of times on the channel as a ways of getting some BJJ training either for a warm up, to play with new techniques or simply stay active when you're coming back from a injury of some sort.
While this narrated rolling video will not be the most exciting thing you've ever seen it will show you what a good paced flow roll looks like. Also, because the rolling is at a much slower pace you'll see both of us playing with different techniques and positions.
Hope you enjoy the video.
Thanks for watching.
-Chewy
-----------------
Free Ebook: http://www.chewjitsu.net/focused-jiu-jitsu-13-page-ebook/
Video Courses and Products: http://www.chewjitsu.net/products
T shirts: http://www.chewjitsu.net/shop/
http://www.Facebook.com/Chewjitsu
http://www.instagram.com/Chewjitsu
http://www.twitter.com/Chewjitsu
Intro/Outtro Music : https://bknapp.bandcamp.com
If you’d ever like to train with the team and I. Check out my gym Derby City MMA in Louisville,KY.
Видео Why I Flow Rolled With This Tough BJJ Blue Belt (Narrated Rolling Video) канала Chewjitsu
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