How to Create a Healthy Plate
A healthy plate is an easy way to control portion sizes. Fill half your plate with nonstarchy vegetables, one quarter with lean protein, and one with whole grains for a healthy eating plan.
Видео How to Create a Healthy Plate канала My Doctor - Kaiser Permanente
Видео How to Create a Healthy Plate канала My Doctor - Kaiser Permanente
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3 июня 2017 г. 3:49:39
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