ATLETIC ABILITY (RUN ABC)
Kordinasi Running Abc bertujaun untuk meningkatkan kecakapan/ketrampilan saat berlari. Yang harus diperhatikan saat melakukan run abc, tubuh harus dijaga tetap stabil dimulai dari telapak kaki, lutut, pinggang, bahu dan kepala. Lakukan gerakan dg rileks fokus dan konsentrasi agar hasilnya maksimal
Видео ATLETIC ABILITY (RUN ABC) канала Coach Ricky Pehong Mst Unification
Видео ATLETIC ABILITY (RUN ABC) канала Coach Ricky Pehong Mst Unification
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19 октября 2023 г. 6:00:06
00:05:17
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