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BASIC (but not boring) STEP AEROBICS WORKOUT + Great Music! (36 MIN)

#stepaerobics #HIITstep #powerstep
Fun basic step workout (with some of my favorite tunes - like Cha Cha Slide and Rhythm is a Dancer) that can be adapted to multiple levels. Add a riser and turn this into a challenging, heart pumping, quads and glutes screaming workout.
Music by 32mix.com

Видео BASIC (but not boring) STEP AEROBICS WORKOUT + Great Music! (36 MIN) канала Kat Gates-Buettner
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Информация о видео
4 июля 2020 г. 0:21:33
00:36:05
Kat Gates-Buettner
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