5 Minute Full Body Workout - Tone your Total Body in just 5 Minutes at Home

In this 5-minute full-body workout, you'll tone your whole body without any equipment!

Lucys Products : https://www.lwrfitness.com/products/
This easy-to-follow workout is all standing, so you can do it anywhere, and it's easy to follow, so you can make it part of your regular routine.
So if you are looking for a quick and easy way to tone your body? This full-body workout is perfect for you!
00:01 Introduction to Full Body Workout
00:28 Quick Warm-Up & Mobility
01:22 Shoulder Exercise
01:54 Chest Exercise
02:24 Triceps Exercise
02:57 Back Exercise
03:25 Ab Exercise
03:56 Waist Exercise
04:27 Glute Exercise
04:56 Leg Exercise
05:27 Thigh Exercise
05:57 Calf Exercise
06:31 High 5
07:01 Cuteness Overload with Princess Sultana

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Видео 5 Minute Full Body Workout - Tone your Total Body in just 5 Minutes at Home канала Lucy Wyndham-Read