Affordable travel fitness faves to stay in shape when living out of a suitcase #travel #thingstopack
Travel is a lifestyle, but so is fitness! Here are some of the affordable travel products I usually pack when I travel!
1. A jump rope- this is an efficient and easy way to get some HIIT cardio in from anywhere
2. Resistance Bands - I love this set since it has light to extra heavy bands, for everything from shoulder work to glute exercises, and only weighs a few ounces.
3. TRX - this is the perfect way to get a full body strength and cardio workout in, and the anchor works with any door, so you can use anywhere in your hotel or AirBnB
4. Travel mat - this is a little bulkier so I usually save it for longer trips when I'm checking a bag. But it's great for stretching, floor based workouts like a Mat Pilates video from YouTube, and my daily ab routine.
Follow for more travel tips!
Видео Affordable travel fitness faves to stay in shape when living out of a suitcase #travel #thingstopack канала Where is Malikah
1. A jump rope- this is an efficient and easy way to get some HIIT cardio in from anywhere
2. Resistance Bands - I love this set since it has light to extra heavy bands, for everything from shoulder work to glute exercises, and only weighs a few ounces.
3. TRX - this is the perfect way to get a full body strength and cardio workout in, and the anchor works with any door, so you can use anywhere in your hotel or AirBnB
4. Travel mat - this is a little bulkier so I usually save it for longer trips when I'm checking a bag. But it's great for stretching, floor based workouts like a Mat Pilates video from YouTube, and my daily ab routine.
Follow for more travel tips!
Видео Affordable travel fitness faves to stay in shape when living out of a suitcase #travel #thingstopack канала Where is Malikah
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