HOW TO HACK YOUR BRAIN FOR SUCCESS (MIND HACKING METHODS)

Welcome back to Wiser. In this video I'll be exploring the concept of brain hacking or mind hacking. I'll be covering these mental techniques, along with lifestyle changes and important factors which can increase your mental performance, emotional wellbeing, focus, motivation and more!

Not all of them are 'mind hacks' per-se but all by incorporating a mix of lifestyle and mental practices, you can achieve the best results. Some of these brain methods are easy to incorporate into your life and some are more difficult. Learn all about brain hacking and see what works for you!

I cite a lot of studies in this video and I will link them all here soon! In the meantime if you want to look at one, you should be able to find the study online from my description of it in the video.

Music (All obtained fair use from the YouTube Audio Library)
Cosmic Drift - DivKid
Vishnu - Patrick Patrikios
Just Dance - Patrick Patrikios
Glacier - Patrick Patrikios
Lights - Patrick Patrikios
To Ponder - Godmode
Stairway - Patrick Patrikios
Beyond - Patrick Patrikios

Thank you so much for watching this video. I hope you gained some valuable information or insights, or just enjoyed hanging out with me here on the channel. For any longer term subscribers reading this; you know I've been away for quite a while so I just want to say: It's good to be back! I'm going to make more videos again, and THANK YOU for sticking around & staying subscribed! It all means a lot to me!

Видео HOW TO HACK YOUR BRAIN FOR SUCCESS (MIND HACKING METHODS) канала Wiser