A few months worth of recovery progress // challenge repeat
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Видео A few months worth of recovery progress // challenge repeat канала Megsy Recovery
Видео A few months worth of recovery progress // challenge repeat канала Megsy Recovery
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Challenging "dinner food" at lunch time / food is just food!
Food Paralysis / Freezing With Decisions
Consistency in recovery / stop ED toe dipping
Buying breakfast & milky coffee // challenge repeat // don't compensate
Body Comparison / Subject and Assessment Bias
How my body image changed as I gained weight / Accepting my BMI
I ate 5000 CALORIES for a week *CHEAT FOOD day*
Overcoming food obsessions / coping with eating disorder thoughts
Challenging burgers on my own / take aways and airport eating
MY ANOREXIA RECOVERY // will my weight go up & up forever?
Gaining weight and facing food fears
Fear of unnecessary calories / challenging having cheese on meals
Recovery Questions Part 1 - exercise, digestion, weight gain
Dinner challenges // challenge repeat // don't compensate
MY ANOREXIA RECOVERY // Alcohol & Meals Out // Enjoying Yourself
How I battle my ED thoughts // kebab take away
Changing size // growing out of clothes in recovery
MY ANOREXIA RECOVERY // am I restricting? // which PB is best?
Taking a break from YouTube // a life break, not a relapse!
Body Neutrality / Accepting your natural body weight