10 + 1 basic exercises for Lebert Equalizer
10 + 1 βασικές ασκήσεις για το Lebert Equalizer (δίζυγο) πάνω στις οποίες μπορείτε να "πατήσετε" και να δημιουργήσετε προγράμματα για όλο το σώμα. Χρησιμοποιώντας αποκλειστικά το βάρος του σώματος μπορείτε να αυξήσετε την δύναμη και την αντοχή σας.
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Видео 10 + 1 basic exercises for Lebert Equalizer канала Long Term Athlete Development
Thanks for watching!
If you enjoy our video please subscribe, like and leave a comment to make us better.
STAY TUNED FOR MORE
"The only way to succeed is through resisting inaction"
#lebertequalizer #workout #fitness
Видео 10 + 1 basic exercises for Lebert Equalizer канала Long Term Athlete Development
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15 мая 2020 г. 18:37:05
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