How Fitness Saved Massy Arias | Ep. 02 Don't Break with CT Fletcher

"You never lose. You either win or you learn.” This is how @Massy Arias sees life. One look at her socials and you’ll see a successful personal trainer and founder with millions of followers, but @CT Fletcher Motivation is not here to talk about Instagram. He wants the story behind the posts, Massy’s UNBREAKABLE journey of using fitness as a life-saving mental health tool, and to see if Massy will break during his famous five-minute squat challenge.

Presented by FitAid

DO THE WORKOUT:
SQUAT — 5:00 CHALLENGE
COMPLETE AS MANY REPS AS YOU CAN IN FIVE MINUTES
No stopping. No excuses.
Choose your weight, or even use your bodyweight. Massy went with 95 lbs.

Check out Ep. 01: How Losing an Arm Made Logan Aldridge Unbreakable:
https://youtu.be/fhyy-DI68k0

Want to try the Deadlift Marathon challenge?! See how here: https://life.spartan.com/post/deadlift-marathon

Need more @CT Fletcher Motivation?
* Here are 5 things you need to know about our Master Motivational Trainer: https://life.spartan.com/post/ct-fletcher

*Listen to our @Spartan Up Podcast with Spartan Founder and CEO, Joe De Sena and CT Fletcher on how his iron will brought him back from the dead: https://life.spartan.com/post/ct-fletcher-podcast

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Видео How Fitness Saved Massy Arias | Ep. 02 Don't Break with CT Fletcher канала Spartan Race