How to Feel Happy in Less Than 60 Seconds
Sometimes we need to create space for our feelings, we need to feel our feelings, we need to understand and process our feelings, and sometimes we need to get in there and snap ourselves out of a bad mood, and get out of a funk by using some simple brain hacks to get yourself to feel happy.
In this episode of GoodForMeTV, I am going to teach you 7 quick, simple and effective ways to turn your thoughts around so you can turn your mood around so you can start feeling good right away.
If you are ready to know how to be happy in less than 60 seconds, then let's get started!
______
GET MY FREE DOWNLOAD 10 Minute Guided Mindfulness Audio here: https://tt.juliakristina.com/free-mindfulness/
Come and join the Shift Society: https://courses.juliakristina.com/the-shift-society-x
Come and be a part of my GOOD FOR ME GROUP on Facebook: http://GoodForMeGroup.com
____
Join me on social for more tips, shifts and teachings:
♥ FACEBOOK: http://FB.me/JuliaCounsellor
♥ INSTAGRAM: https://www.instagram.com/juliacounsellor/
♥WEBSITE: http://juliakristina.com
#behappy #happiness #mindset
Видео How to Feel Happy in Less Than 60 Seconds канала Julia Kristina Counselling
In this episode of GoodForMeTV, I am going to teach you 7 quick, simple and effective ways to turn your thoughts around so you can turn your mood around so you can start feeling good right away.
If you are ready to know how to be happy in less than 60 seconds, then let's get started!
______
GET MY FREE DOWNLOAD 10 Minute Guided Mindfulness Audio here: https://tt.juliakristina.com/free-mindfulness/
Come and join the Shift Society: https://courses.juliakristina.com/the-shift-society-x
Come and be a part of my GOOD FOR ME GROUP on Facebook: http://GoodForMeGroup.com
____
Join me on social for more tips, shifts and teachings:
♥ FACEBOOK: http://FB.me/JuliaCounsellor
♥ INSTAGRAM: https://www.instagram.com/juliacounsellor/
♥WEBSITE: http://juliakristina.com
#behappy #happiness #mindset
Видео How to Feel Happy in Less Than 60 Seconds канала Julia Kristina Counselling
Показать
Комментарии отсутствуют
Информация о видео
20 ноября 2019 г. 21:00:02
00:17:13
Другие видео канала
5 Ways to Become a Super Likeable Person7 Boundaries You Need To Set in Your Life5 Things Life Is Too Short to Worry AboutHow To Get Over Resentment7 Uncommon Ways To Boost Your Mood NaturallyHow to Handle Intense Emotions | Stop Getting Triggered4 Simple Ways to Immediately Feel Less StressedLetting Go of The Past: How To Stop Repeating the PastStop Trying So Hard9 Phrases Emotionally Intelligent People AvoidHOW TO STOP WORRYING ABOUT THINGS YOU CAN'T CONTROL | How to stop thinking about something and focus5 Ways You're Subconsciously Sabotaging Yourself5 Secrets to Become More Calm and Happy Right NowHow to Stop Intrusive Thoughts5 Surprising Things Confident People Don't DoQuick Stress & Anxiety Reduction - Mindfulness Exercise (No Meditation Required!)How To Know If You're Being Manipulated: What Gaslighter's Do to Make You Feel CrazyHow To Set Boundaries with Difficult PeopleDaily Habits that Will Change Your Life