7 Boundaries You Need To Set in Your Life

Boundaries are about much more than just learning to say no to others. We also need to have healthy boundaries within ourselves. Here I talk about 7 different boundaries you need to set in your life for your health, happiness and sanity.
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Get my Free 25 HEALTHY WAYS TO SAY NO: https://tt.juliakristina.com/ways-to-say-no/

Learn to communicate CONFIDENTLY & CLEARLY: https://courses.juliakristina.com/speak-and-feel-heard

Get clear and confident BOUNDARIES: https://courses.juliakristina.com/hbb-0803

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IG post this talk is based on: https://www.instagram.com/p/CKkmF1KhJmq/

#boundaries #stressrelief #codependence

Видео 7 Boundaries You Need To Set in Your Life канала Julia Kristina Counselling