Fat Loss Circuit Workout

http://www.gravitytrainingzone.com/

Workout Wednesday!

30 Min Total Body Fat Loss Circuit

Enjoy!!!

Perform 3-4 sets of the entire circuit with 1 minute breaks after you complete all 6 exercises in succession
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1. BB Clean, Squat, & Press.................................x 10
2. Burpee, Curl, & Press......................................x 10
3. Bulgarian Split Squats.....................................x 10 each
4. Good Mornings...............................................x 10
5. Glute Step Ups................................................x 10 each
6. DB Row & Press..............................................x 12

Видео Fat Loss Circuit Workout канала Gravity Transformation - Fat Loss Experts