How a DEATH DOULA Killed PTSD: Chris Eaton FLP#25

Hey Everyone,

In this episode of The Fasting Lifestyle Podcast, Blake Herrick interviews Chris Eaton, a veteran and death doula, who shares his transformative journey from trauma and addiction to healing and self-discovery. Chris discusses his struggles with PTSD, the impact of psychedelics, and the wisdom he gained from Tibetan monks. He emphasizes the importance of balancing the left and right brain, letting go of attachments, and the courage to share one's journey to help others.

Cheers,
Blake
Chapters:
01:36 Chris's Journey: From Military to Healing
05:28 Confronting Inner Demons and Seeking Help
08:17 Psychedelics and Spiritual Awakening
11:32 The Role of Nutrition in Mental Clarity
12:26 The Importance of Presence in Healing
17:27 Wearing Masks: The Struggle for Authenticity
20:26 Finding True Self Beyond Labels
23:35 Spiritual Perspectives: Blending Beliefs
26:46 The Journey of Self-Discovery
29:28 Mastering the Mind and Emotions
33:31 Left Brain vs. Right Brain: Finding Balance
44:35 Therapeutic Journeys: Psychotherapy and Beyond
53:33 Lessons from Tibetan Monks: Living in the Present
01:05:23 Breaking Attachments: Insights and Recommendations
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*other videos you'll love:
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https://youtu.be/r9VeRPWAFqQ?si=in-QgduoCPIGNkQK
https://youtu.be/7XxHtYvtH9A?si=dJwC3QoHGChs8BtT

Видео How a DEATH DOULA Killed PTSD: Chris Eaton FLP#25 канала Blake Herrick