PATRICIA ALAMO | INTENSE SHOULDER WORKOUT USING ONLY DUMBBELLS

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Patricia is back in action with another informative video. Ladies, it's not all about training lower body and today Patricia explains why she makes sure to never skip upper body. Check out her entire shoulder workout using only dumbbells. If you enjoyed this video, be sure to subscribe and hit that like button!

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Видео PATRICIA ALAMO | INTENSE SHOULDER WORKOUT USING ONLY DUMBBELLS канала Dragon Pharma