SHOULDER STRENGTHENING | THE FIROZABAD SHUTTLERS | learn to rise | Tuesday | stay fit and safe
Instagram:-shivam_murwariya_001
#CONTROL_PUSH_UP
-Perform the #PUSH_UP but the speed will be slow and in control
#SHOULDER_TAP
-Take the position of #PUSHUP and tap one by one shoulder
#HINDU_PUSH_UP
-Take the position of CAMEL and ends with COBRA position
#CAMEL_PUSH_UP
-Take the position of CAMEL and do the decline #PUSH_UP
.
.
.
.
#stayfitandsafe🥰❤
Видео SHOULDER STRENGTHENING | THE FIROZABAD SHUTTLERS | learn to rise | Tuesday | stay fit and safe канала THE FIROZABAD SHUTTLER Learn To Rise
#CONTROL_PUSH_UP
-Perform the #PUSH_UP but the speed will be slow and in control
#SHOULDER_TAP
-Take the position of #PUSHUP and tap one by one shoulder
#HINDU_PUSH_UP
-Take the position of CAMEL and ends with COBRA position
#CAMEL_PUSH_UP
-Take the position of CAMEL and do the decline #PUSH_UP
.
.
.
.
#stayfitandsafe🥰❤
Видео SHOULDER STRENGTHENING | THE FIROZABAD SHUTTLERS | learn to rise | Tuesday | stay fit and safe канала THE FIROZABAD SHUTTLER Learn To Rise
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29 июня 2021 г. 10:45:13
00:08:52
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