What I Normally Eat In A Day (Simple Meal Ideas + Macros) | Physique Update
I hope you enjoy this full day of eating! If you guys like these videos, let me know so I can do more of them! Those of you who are interested in the nerdy side of exercise science, come back next weekend for a video on DEXA scans!! I think you guys are really gonna enjoy it! Much love xoxo
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My Last Video▹ My New Florida Home Tour | Training Glutes & Hams (Full Workout Walkthrough) https://youtu.be/FRKv6vMggQE
Recommended▹ Full Day of Eating While Traveling
https://youtu.be/PcjPGCs50qQ
Get My Women's Specialization Program HERE▹
▹https://www.stephaniebuttermore.com/womens-specialization-program
Not sure if this program is right for you? Try out a free week and girl, you gonna want it 😉
Link For FREE SAMPLE (WEEK1) ▹https://www.stephaniebuttermore.com/about/
PEScience Code ▹ STEPH
15% Discount off Everything on https://pescience.com
▹Multi-Vitamin
http://pescience.com/discount/STEPH?redirect=/collections/health-wellness/products/trumulti-womens
▹Fish oil
http://pescience.com/discount/STEPH?redirect=/collections/health-wellness/products/omega-3
▹Digestive Enzyme/Probiotic
http://pescience.com/discount/STEPH?redirect=/collections/health-wellness/products/symbiont-gi
▹Pre-Workout
Prolific-https://pescience.com/discount/STEPH?redirect=/collections/pre-workouts/products/prolific?variant=12246562504779
▹Select Protein- https://pescience.com/discount/STEPH?redirect=/collections/protein/products/select-protein?variant=185086115866
69% OFF Scale I Use!!
UNTIL DEC. 25th!
Code▹sb69
▹http://vpwow.com/sb69
-Tracks weight, body fat, muscle mass bone density and water weight.
DAILY STUFF 👇
▹IG‣ @stephanie_buttermore
▹NEW FOOD IG! ‣@StephsHollowLeg
-------------------------------
Music ▹
Epidemic Sound
Brock Berrigan: https://soundcloud.com/brockberrigan
Ryan Little: https://soundcloud.com/iamryanlittle
“Sometimes I feel This Way”
-------------------------------
CONTACT ME ▹
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
-------------------------------
FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"
3. How old are you?
‣ 28
3. What was your PhD focused on?
‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
___
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
Видео What I Normally Eat In A Day (Simple Meal Ideas + Macros) | Physique Update канала Stephanie Buttermore
-------------------------------
My Last Video▹ My New Florida Home Tour | Training Glutes & Hams (Full Workout Walkthrough) https://youtu.be/FRKv6vMggQE
Recommended▹ Full Day of Eating While Traveling
https://youtu.be/PcjPGCs50qQ
Get My Women's Specialization Program HERE▹
▹https://www.stephaniebuttermore.com/womens-specialization-program
Not sure if this program is right for you? Try out a free week and girl, you gonna want it 😉
Link For FREE SAMPLE (WEEK1) ▹https://www.stephaniebuttermore.com/about/
PEScience Code ▹ STEPH
15% Discount off Everything on https://pescience.com
▹Multi-Vitamin
http://pescience.com/discount/STEPH?redirect=/collections/health-wellness/products/trumulti-womens
▹Fish oil
http://pescience.com/discount/STEPH?redirect=/collections/health-wellness/products/omega-3
▹Digestive Enzyme/Probiotic
http://pescience.com/discount/STEPH?redirect=/collections/health-wellness/products/symbiont-gi
▹Pre-Workout
Prolific-https://pescience.com/discount/STEPH?redirect=/collections/pre-workouts/products/prolific?variant=12246562504779
▹Select Protein- https://pescience.com/discount/STEPH?redirect=/collections/protein/products/select-protein?variant=185086115866
69% OFF Scale I Use!!
UNTIL DEC. 25th!
Code▹sb69
▹http://vpwow.com/sb69
-Tracks weight, body fat, muscle mass bone density and water weight.
DAILY STUFF 👇
▹IG‣ @stephanie_buttermore
▹NEW FOOD IG! ‣@StephsHollowLeg
-------------------------------
Music ▹
Epidemic Sound
Brock Berrigan: https://soundcloud.com/brockberrigan
Ryan Little: https://soundcloud.com/iamryanlittle
“Sometimes I feel This Way”
-------------------------------
CONTACT ME ▹
BUSINESS ONLY EMAIL: sbuttermore25@gmail.com
-------------------------------
FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"
3. How old are you?
‣ 28
3. What was your PhD focused on?
‣ Watch my PhD Day in the life video ▹ http://bit.ly/dayasaphd
4. Is Jeff my boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
___
AYOOO!! My name is Stephanie Buttermore and in a few words I am a fitness enthusiast but a scientist at heart!
Just obtained my Ph.D. in pathology and cell biology with a research focus on the molecular mechanisms that drive ovarian cancer progression. Hope you stick around! xoxo
Видео What I Normally Eat In A Day (Simple Meal Ideas + Macros) | Physique Update канала Stephanie Buttermore
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