The Long Road To Leadville - Episode 2 - It's Time To Grind

A solid running foundation was put down over the past few weeks but now it is definitely time to go to work building on that foundation. In this episode I talk about pushing a little too hard in the first half of the week but having the good sense to pull back and take the weekend off. There is much work to be done and there is a fine line between the right amount of training and too much training.

Видео The Long Road To Leadville - Episode 2 - It's Time To Grind канала Film My Trail Run