The IIFYM Debate, Micronutrition & Bad Injuries with Rachel Guy - Podcast #253

Rachel is back on the show as we discuss:
The differences between full fat and whole fat dairy,
Micro nutrition and the IIFYM debate,
Multi-vitamins,
Bad injuries and what to do,
Extreme approaches to exercises,
Massive gym fails,
humility, and much more, enjoy!

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Видео The IIFYM Debate, Micronutrition & Bad Injuries with Rachel Guy - Podcast #253 канала BenCoomberTV