Fatherhood, Fighting & Colostomy Bags - Podcast #280 with Simon Herbet

What does a new dad do when he wants to train for a fight?

Train for it, that's what.
Simon Herbert is a fighter, newly appointed dad, gym owner, coach and nutritionist. An expert juggler of all the above with a history of irritable bowel disease we discuss his journey, the battles old and new, not accepting his fate when told be needed a colostomy bag, and how to optimise training and nutrition for a busy and demanding lifestyle.

Enjoy. And give Simon a follow on Instagram and Facebook 'Simon Herbert'

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Видео Fatherhood, Fighting & Colostomy Bags - Podcast #280 with Simon Herbet канала BenCoomberTV