What Is Psychological Inflammation and How To Stop It – Mindset Monday

http://fitlife.tv/toxic-relationships-making-sick-mindset-monday/
http://fitlife.tv/challenge/

Are your toxic relationships making you sick? – Mindset Monday

You know that moment when someone cuts you off on the freeway… or you get in an argument with your spouse over something silly…

Whatever it may be - STRESS, WORRY and ANXIETY have a way of showing up. And I am willing to bet that when that happens, you notice aches and pains. Maybe in your neck or back. Maybe you get a headache.

There is a reason this happens and today, I want to talk to you about that.

Because these emotions are not just affecting your internal state, they are also affecting your physical being.

Your emotional thoughts trigger inflammation in your body and if you don’t take care of yourself and learn to deal with these stressors in a healthy way, you’re lighting a fire within. Without a hose to put it out.

I know that life can bring about circumstances we’d rather not experience, but that’s all part of the journey! And you are so much stronger than you realize.

Remember, we’re in this together.

Drew

P.S. Know that each experience is temporary. And hold a tremendous amount of power to change your circumstances. You don’t have to do it alone. Join our #WITT30 Challenge - it’s not too late! If you know someone that could benefit from this information, please be sure to share this video with them. :)

http://fitlife.tv/toxic-relationships-making-sick-mindset-monday/
http://fitlife.tv/challenge/

https://trainingmag.com/content/8-tips-developing-positive-relationships
http://www.relationships.org.au/relationship-advice/relationship-advice-topics/developing-positive-and-respectful-relationships
https://www.mindtools.com/pages/article/good-relationships.htm
http://crossroadcounselor.com/2013/12/09/is-your-relationship-making-you-sick/
https://www.mentalhelp.net/blogs/is-your-relationship-making-you-sick/

how to create positive relationships, are toxic relationships making you sick, connection between your emotions and inflammation, link between emotions and inflammation, tips in developing positive relationships, how to recognise toxic love relationships

Training Mag, Relationships Australia, Mind Tools, CrossRoad Counselor, MentalHelp.net

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Please watch: "Stress Shown To Cancel Out The Benefits Of A Healthy Diet"
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Видео What Is Psychological Inflammation and How To Stop It – Mindset Monday канала FitLifeTV