Accepting Yourself & Building Confidence - Mindset Monday

http://fitlife.tv/living-from-your-why-mindset-monday/

How to Get Confident - Mindset Monday

Have you ever felt like you’re robbed of self-confidence, when everything that you do just seems to be failing and you don’t have a direction in your life? Maybe you’re just overthinking a situation in the past. Maybe you’re living into a bad memory that you want to forget. Or maybe, just maybe, that you gave up on life thinking that you’re too small to achieve your big dreams.

You can’t be that person!

There are many things in life that will drain our emotions, which in the process, impact our confidence. Some people might have made you feel that you’re incapable of achieving your dreams. Maybe you’ve stumbled upon one thing that you badly wanted, and you didn’t achieve it. Whatever the reason is, at one point in our lives, we lose a part of our self-confidence.

But life is full of seasons, and we’re fully capable of bouncing back. And it only takes YOU to claim back your SELF-CONFIDENCE.

Firstly, it’s important that you identify what your virtues are. The more specific you are to your identity, the less shape-shifted you are to what this world wants you to be.

Then, acceptance follows. You have to accept who you are and come into terms with what you can show to this world. Your gaol and ambitions should be bounded what you are, and not by what the society wants you to become. You don’t have to wear a mask to live up on someone else’s expectations. Be confident on who you are, your skills and your ability to look at your GOALS in a very optimistic way!

Here are some strategies that are helpful towards building self-confidence:

1) Neurolinguistics Programming

This is about surrounding yourself with people that you want to be like, confident individuals who are always in the go to chase for their dreams in life. Visualize how they do it and slowly integrate it into your lifestyle. Until which, your subconscious will slowly act towards your favour and you will become one of them.

2) Read books that fuel your soul.

Here are some good books to go back to your true self: the Psycho-cybernetics, The Alchemist, and the Way of the Peaceful Warrior.

Fitlifer, believe that you have the power to be whoever you want to become. The KEY is in YOU, and you only have to claim it. Be true to yourself and build that confidence inside you. Believe me, BIG things happen to CONFIDENT people!

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http://www.wikihow.com/Build-Self-Confidence
http://www.inc.com/welcome.html?destination=http://www.inc.com/peter-economy/5-powerful-ways-to-boost-your-confidence.html
http://www.mindtools.com/selfconf.html
http://zenhabits.net/25-killer-actions-to-boost-your-self-confidence/
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