Partner Yoga - Child's Pose

Child's pose is a wonderful favorite to explore with a partner. This partnered variation gives a deep release to the sacrum and lower back. Child's pose can also serve as a solid base for other heart openers such as camel pose. This is an amazing posture to practice that's pretty simple to do. I felt an amazing stretch from head to toe.

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Видео Partner Yoga - Child's Pose канала LexiYoga