MY WORKOUT ROUTINE | TONE UP LOSE FAT
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Instagram.com/Alvajay
Twitter.com/AlvaJvelasco
Snapchat: AlvaJay
Munecascloset.com
hello! here is a almost full body workout, this took me about 1 hour or so maybe a little bit more. Remember this is just one workout Ive done, mostly I focus on 1-3 muscles daily. Some days ill do more cardio meaning 20-30 minutes or so. I hope you find this helpful!! if you got this far comment "just do it" nike sponsor me? lmao jk
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EDITOR 🌴
Nelson Pereira
youtube: https://goo.gl/ArryDc
instagram: https://goo.gl/sO0h9u
_____________________
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+ Protein Coffee discount code: Alvajay http://bit.ly/2zidL7M
+ Leggings:
http://cutebooty.com/?ref=45 discount code: ALVA
+ http://velvetcaviar.com discount code: ALVA
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+ http://gerardcosmetics.com discount code: ALVA 30% off
Видео MY WORKOUT ROUTINE | TONE UP LOSE FAT канала Alva Velasco
Instagram.com/Alvajay
Twitter.com/AlvaJvelasco
Snapchat: AlvaJay
Munecascloset.com
hello! here is a almost full body workout, this took me about 1 hour or so maybe a little bit more. Remember this is just one workout Ive done, mostly I focus on 1-3 muscles daily. Some days ill do more cardio meaning 20-30 minutes or so. I hope you find this helpful!! if you got this far comment "just do it" nike sponsor me? lmao jk
_____________________
EDITOR 🌴
Nelson Pereira
youtube: https://goo.gl/ArryDc
instagram: https://goo.gl/sO0h9u
_____________________
AFFILIATE LINKS & DISCOUNT CODES
+ Protein Coffee discount code: Alvajay http://bit.ly/2zidL7M
+ Leggings:
http://cutebooty.com/?ref=45 discount code: ALVA
+ http://velvetcaviar.com discount code: ALVA
+ http://morphebrushes.com discount code: ALVAJAY
+ http://gerardcosmetics.com discount code: ALVA 30% off
Видео MY WORKOUT ROUTINE | TONE UP LOSE FAT канала Alva Velasco
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