🎤 Episode 143 - Mental Toughness Podcast w/ Dr. Rob Bell 🎤

💥 Adelaide Aquilla - 1000 Reps In Bed 💥

https://linktr.ee/drrobbell

👋🏼 Adelaide Aquilla is an elite shot put athlete and two-time NCAA Indoor and Outdoor Champion. She represented the United States at the Tokyo Olympics and won a bronze medal at the Pan American Games.

👋🏼 With a personal best throw of 19.6 meters, Adelaide was also honored as the Buckeye of the Year at Ohio State University.

👋🏼 Join us as we delve into Adelaide's journey and insights on mental toughness and athletic excellence before she heads to Paris to represent the United States at the 2024 Olympics.

💥 03:39 The Meaning Of A Tie Dye Sweatshirt
💥 09:43 One Thing To Look For At The Olympics
💥 15:49 The Mental Toughness Of Going ALL IN
💥 20:07 The #1 Mindset To Perform Your Best
💥 25:12 Break Down The Process, Build Up The Athlete
💥 28:17 Championship Mental Lessons
💥 35:16 1000 Reps While In Bed // Visualization
💥 39:51 Remember Who Your Are // Imposter Syndrome

Don’t forget you can also follow Dr. Rob Bell on Twitter or Instagram. 
Follow At: 
• Twitter @drrobbell
• Instagram @drrobbell

👇🏼 Download Your Daily Focus Road Map!
https://drrobbell.com/

#patience #cantwait #mentaltoughness #sportpsychology #drrobbell #mentaltoughnesspodcast #thehinge #pukeandrally

Visit https://cantwaitbook.com/
I Can’t Wait To Be Patient

Podcast
[ https://drrobbell.com/mental-toughness-podcast/ ]

Subscribe
[ https://www.youtube.com/c/drrobBell ]

PUKE & RALLY
[ https://www.youtube.com/watch?v=OB8ri7SCWE8 ]

NO FEAR: A Simple Guide To Mental Toughness
[ https://www.youtube.com/watch?v=CYp8Hldzd-Q&t=6s ]

Mental Toughness Keynote
[ https://drrobbell.com/keynote-speaker-on-mental-toughness/ ]

Mental Toughness Books
[ https://drrobbell.com/mental-toughness-books/ ]

Видео 🎤 Episode 143 - Mental Toughness Podcast w/ Dr. Rob Bell 🎤 канала Dr. Rob Bell