Winter Shred ep.3 | POSING UPDATE (9 DAYS OUT)

This is just at the start of my water loading. I'm on 8L of water per day and will soon push up to 12L and from there I will drop down to 5L before cutting water for the show. My weight is at 83kg's which I'm more than happy with. Carb depletion coming up soon. Stay tuned and subscribe!!

Видео Winter Shred ep.3 | POSING UPDATE (9 DAYS OUT) канала Geordy Oliver