Immunity Booster Tea, Healthy Beverage, Nettle Tea

Charge your immunity with Nettle Tea..

Stinging Nettle is a herbaceous perennial flowering plant in the family Urticaceae.

The Health Benefits of Nettle Tea

1. Urinary tract health
Nettle may help flush harmful bacteria from the urinary tract. This can benefit people who have urinary conditions, such as benign prostatic hyperplasia (BPH).
2. Arthritis and pain
Nettle has historically been used to treat pain and sore muscles, especially related to arthritis. The Arthritis Foundation suggests that nettle tea may also reduce the inflammation and pain association with osteoarthritis.
3. Blood sugar management
Nettle has shown some promising effects on blood glucose levels. It may help the pancreas make or release more insulin, the hormone that lowers blood sugar.

In a 2013 study, nettle leaf extract lowered blood glucose and A1C in a group of people with type 2 diabetes who were taking insulin as well as oral diabetes medications.

4. The power of polyphenols
Nettle is high in plant chemicals called polyphenols. A review of the research on polyphenols suggests that these powerful compounds may play a role in the prevention and management of chronic diseases related to inflammation, such as diabetes, obesity, cancer, and heart disease.

Warnings...
Even all-natural foods and drinks like tea can cause allergic reactions or interact with certain medications.So be sure to talk to your doctor before you try any new herb or supplement.

Видео Immunity Booster Tea, Healthy Beverage, Nettle Tea канала Sanju Bora