glute workout 🍑 SALVA ESSE TREINO METABÓLICO 💪🏽😘 fitnessgirl

glute workout 🍑 SALVA ESSE TREINO METABÓLICO 💪🏽😘 fitnessgirl

#CelebrityWorkout #shorts
Athletes in the video and Footage Credits:
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Estava morrendo de saudades dos meus treinos! 😍🍑

SALVA ESSE TREINO COMPLETO DE GLÚTEOS 🍑🍑

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Clips from some of the top models and workouts to be seen on our channel in 2020.

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First I divide the workout in 4 different movements and I always do exercises from all 4 categories. If you work your glutes/legs more than one time per week, this does not have to be your structure for every workout but should be per week!
Legs & Glutes🍑

Since I competed last September I had a good brake of 4 months, recovering my mind and body from all the hard work from past 5-6 years.
Now time to take care of mysel, work hard but with a less muscly look, NATURAL all the way💪🏽😘

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Видео glute workout 🍑 SALVA ESSE TREINO METABÓLICO 💪🏽😘 fitnessgirl канала Celebrity Workout