Timelessness | Day 18 of the 21 Day Meditation Challenge with Gurudev

Timelessness | Day 18 of the 21 Day Meditation Challenge with Gurudev

As we engage in various activities, to varying degrees we are aware of what is happening and what we are doing. How is this awareness that we hold while doing something different from the awareness in meditation? In this session, Gurudev gently guides us to be aware of the present moment and then some more.

Maximize happiness, health & immunity. Cut down stress, anxiety, and depression! Learn the powerful breathing technique Sudarshan Kriya, along with Pranayama, Yoga, Meditation and Practical Tips for everyday living in the online Meditation and Breath workshop (The Art of Living Happiness Program).

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About Gurudev Sri Sri Ravi Shankar

Gurudev Sri Sri Ravi Shankar is a world-renowned humanitarian, spiritual leader, and an ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the world with a vision of a stress-free and violence-free world.
Gurudev founded The Art of Living, a non-profit organization that is engaged in stress-management and service initiatives. The programs designed by Gurudev empower people with techniques and tools to live a deeper and blissful life.

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Видео Timelessness | Day 18 of the 21 Day Meditation Challenge with Gurudev канала Gurudev Sri Sri Ravi Shankar