Elma sirkesi ne zaman içilmeli?

Kilo vermek için elma sirkesi ne zaman içilmeli?
Testosteron, yağ yakımı, stres için elma sirkesi
Bilimsel araştırmalar
https://onlinelibrary.wiley.com/doi/full/10.1111/1750-3841.12434
https://www.healthline.com/health/pregnancy/apple-cider-vinegar#benefits
https://www.ncbi.nlm.nih.gov/pubmed/16015276
https://www.ncbi.nlm.nih.gov/pubmed/19661687
https://bmcgastroenterol.biomedcentral.com/articles/10.1186/1471-230X-7-46
https://www.researchgate.net/profile/Hamid_Sharif_Nia/publication/260311324_Influence_of_apple_cider_vinegar_on_blood_lipids/links/00b7d530bb6f074e4b000000.pdf
https://pubs.acs.org/doi/abs/10.1021/jf104912h
https://www.researchgate.net/profile/Maryam_Iman/publication/282379604_Effect_of_apple_cider_Vinegar_on_blood_glucose_level_in_diabetic_mice/links/57b7f77b08aec9984ff2bb2b.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2245945/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3619154/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2383922/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3610945/
https://www.researchgate.net/profile/Sapha_Mosawy/publication/313099915_The_Potential_of_Apple_Cider_Vinegar_in_the_Management_of_Type_2_Diabetes/links/58901109aca272bc14bc6b45/The-Potential-of-Apple-Cider-Vinegar-in-the-Management-of-Type-2-Diabetes.pdf
Günde tek öğün yemek ve Elma sirkesi https://fasteatrepeat.com/3-benefits-from-drinking-apple-cider-vinegar-while-fasting

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