A Day in the Life of a Vegan Bodybuilder | What I eat + Push workout
Bench 5x 12,10,6,6,1
Shoulder Press 4x10
Tricep extension w rope 3x12
SS
Lateral raises 3x15
Front raise 3x12
SS
Reverse flies 3x12
Cable flies 3x12
SS
Skull crushers 3x12
____
Insta: @plantbasedbuck
Видео A Day in the Life of a Vegan Bodybuilder | What I eat + Push workout канала Karlees Chaos
Shoulder Press 4x10
Tricep extension w rope 3x12
SS
Lateral raises 3x15
Front raise 3x12
SS
Reverse flies 3x12
Cable flies 3x12
SS
Skull crushers 3x12
____
Insta: @plantbasedbuck
Видео A Day in the Life of a Vegan Bodybuilder | What I eat + Push workout канала Karlees Chaos
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